Latest Articles Thu, Feb 22, 18, 02:16:13

Thursday, February 1, 18, 09:14:02, 3 Weeks In Health and Fitness

Opting for a change in the cooking medium from white oil to olive oil can at times be a reason for considerable confusion. This is because the moment a person opts for buying olive oil, he is faced with numerous choices each claiming to be the best olive oil available in India. This diversity of choice is for brands as well as types. While opting for a specific brand is a matter of personal choice, there are several points to be considered when opting for a specific type of olive oil. As a co...

Tuesday, January 30, 18, 19:46:55, 3 Weeks In Health and Fitness

Today with a lot of research already done and others still going on, it has been proved that olive oil has innumerable health benefits. In fact the health benefits of olive oil are unrivalled and new benefits are being discovered with regularity. It would not be wrong to say that today, people have only begun to understand its health benefits and the ways in which olive oil can help improve our daily life and health. Olive oil has always been the staple for all Mediterranean diet, which by itse...

Monday, January 29, 18, 19:05:12, 3 Weeks In Health and Fitness

With an increase in the general awareness about the health people in India are gradually beginning to understand the ill-effects of the use of excess oils and spices in their daily food. They are thus graduating towards healthier options like olive oil cooking, salads, sandwiches etc., in order to ensure proper health even when people are not able to incorporate a proper exercise regime in their daily routine due to paucity of time. This has resulted in a definite shift towards the use of olive...

Monday, January 29, 18, 07:15:31, 3 Weeks In Health and Fitness

It is a known fact that olive oil is good for the health. But it also has many cosmetic uses which can help maintain our skin, hair, nails etc. This usefulness of olive oil has come to the fore in the last few decades but it has been used as a beauty product from time immemorial. Even Cleopatra was familiar with the same and believed in olive oil skin care thereby regularly using olive oil in her beauty routine. Packed with anti-oxidants and anti-ageing qualities the olive oil helps maintain th...

Tuesday, January 2, 18, 07:11:09, 2 Months In Food and Drink

Extra virgin olive oil contains a higher concentration of monounsaturated fatty acids compared to any other type of fats. These fats help in increasing good cholesterol and in reducing bad cholesterol in the body. This is what makes olive oil an excellent low cholesterol cooking oil. The consumption of olive oil and its use as cooking oil are both beneficial in helping you fight the harmful effects of bad cholesterol. How is Olive Oil Better than Other Oils Monounsaturated fats help in lowerin...

Friday, December 29, 17, 11:38:00, 2 Months In Food and Drink

There are many benefits of using olive oil for cooking. The oil contains monounsaturated fats that have higher levels of bioactive compounds compared to the traditionally used vegetable oils. It is considered an all-round healthy cooking oil. So when it comes to various cooking processes, such as deep frying, roasting, pan-frying and boiling, there are many reasons why this oil has an edge. 1. Stable Under Heating Olive oil contains high amounts of monounsaturated fats that remain relatively s...

Thursday, December 28, 17, 12:36:30, 2 Months In Health and Fitness

There are many benefits of olive oil that make it an important ingredient in skin and hair care products. You can use it directly on your skin and hair or use it along with other natural ingredients. Here are some of the main olive oil skin care and hair care benefits for making it an important part of your life. 1. Olive Oil Acts as a Moisturizer If you have dry skin, you can use olive oil as a gentle moisturizer. You can use it directly with a cotton ball or along with a commonly used moistu...

Wednesday, December 27, 17, 12:38:17, 2 Months In Health and Fitness

The Mediterranean diet is well known for its richness in fruits, fish and a key ingredient - extra virgin olive oil. This natural and pure oil is central to this diet and is believed to play the key role in enhancing the lifespan of those who live on this diet. Here are the different ways in which the consumption of this oil can benefit your health. 1. Rich in Antioxidants One of the most important benefits of including olive oil in your diet is that it is rich in powerful antioxidants. It con...

About Author
Luessi Dino
Date Registered: Thu, Dec 29, 2016
Last Time Online: Thu, Feb 1, 2018
So far has created 31 entries.
Author has written several topics like healthiest cooking oil, best olive oil, Best cooking oil.
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