Latest Articles: Low Cholesterol Cooking Oil

Tuesday, January 2, 18, 07:11:09, 2 Weeks Ago Via luessidino In Food and Drink

Extra virgin olive oil contains a higher concentration of monounsaturated fatty acids compared to any other type of fats. These fats help in increasing good cholesterol and in reducing bad cholesterol in the body. This is what makes olive oil an excellent low cholesterol cooking oil. The consumption of olive oil and its use as cooking oil are both beneficial in helping you fight the harmful effects of bad cholesterol. How is Olive Oil Better than Other Oils Monounsaturated fats help in lowerin...

Thursday, November 30, 17, 09:40:03, 2 Months Ago Via luessidino In Food and Drink

Whenever heart health is talked about, cutting on oil and other forms of fats in diet is the first advice one gets. Sedentary lifestyle is said to be the main cause of health problems as the latter arise due to heavy body. Eating healthy, however, need not be free of oil as all oils are not dangerous for heart. There are certain oils such as low cholesterol cooking oil that do not pose any threat to heart health. Olive oil is one such heart-friendly oil that helps maintain optimal cholesterol le...

Thursday, October 26, 17, 13:12:15, 3 Months Ago Via luessidino In Health and Fitness

There are many different brands and types of best olive oil available in India. Let us take a look at some of the best ones to buy both for consumption and obtaining beauty benefits. Healthy living is generally associated with healthy food habits. Hence by making certain minute changes in our food habits and our lifestyle, we can make a huge difference to our overall general health. Switching over to low cholesterol cooking oil like olive oil is one such small step. What is olive oil Olives,...

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