Camel milk is believed to have many health advantages such as, it is highly beneficial for children suffering autism, improves the immune system, good for the heart, sustainable to nature, is a great substitute of human breast milk and so on.
A majority of the population depends on consuming cow or buffalo milk, but little do we know that camel milk is actually more advantageous when it comes to our health. Studies suggest that camel milk is even healthier than cow or buffalo milk. Reason being that the cows, buffalos or other similar animals are hoofed whereas, camels have toes and hence, both their milk proteins and foot structure are different from other animals.
People who find it difficult consuming cow milk or are allergic to it can consider switching to camel milk as there is no lactoglobulin or A1 Casein found in it. Besides, it has a different impact on blood sugar in spite of containing the equal amount of carbohydrates and protein as cow milk.
Here are a few advantages of camel milk
Beneficial for children suffering autism
There are many different factors such as immune function, genetics, oxidative stress, environment etc. that give birth to the autism spectrum disorder. Camel milk is rich in antiviral, immunological, antibacterial properties, Vitamin C and antioxidants that help in easing Oxidative Stress. A study also suggests that the consumption of camel milk on a regular basis can turn out to be the best treatment for autism.
Improves Immune System
The camel milk is enriched with protective enzymes such as Lactoperoxidase, Lysozymes, Lactoferrin, Immunoglobulins etc. that have antiviral and antibacterial properties and these help in increasing the body's natural defence. Besides, there are antibodies found in camel milk that protect the body from rotavirus.
As we all know, maintaining a balanced diet and carrying out adequate physical exercise everyday helps in reducing the risks of heart attacks and managing a good cardiovascular condition. But, a majority of people happen to be accustomed to unhealthy food habits that are rich in fat and cholesterol. Adding camel milk to their regular diet can help in reducing the threats of heart attacks and strokes.
Ensures Nature Sustainability
Camels are exceptional creatures that are able to endure extreme climatic conditions for longer periods strangely without food or water. Whereas, other animals would die given such extreme climatic conditions. Dairy animals, on the other hand, consume a lot of natural resources such as fresh food and water. A fully grown up and lactating cow requires being fed about hundred pounds of food every day. Hence, camel breeding is much more sustainable than the rest.
Can be a great substitute for human breast milk
Camel milk can be a great substitute for human breast milk because there is a huge nutritional resemblance between the both. There is nothing as beneficial as the mother's milk for an infant baby due to its nutritional benefits. But, initially, there are many cases where the newborns are not able to be breastfed. In such cases, camel milk can be of a great substitute.
Apart from these, there are many other health benefits of camel milk. Hence, including it in your regular diet is highly recommended. You can also find camel milk online in India!