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Therapeutic massage is an age-old healing art. It involves the scientific method of working the body with the hands, forearms, and elbows to detect and treat problems in the muscles, tendons, and ligaments, to relieve muscle pain and restore function

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Massage Therapy in Calgary: Relieve Pain & Stress

Therapeutic massage is an age-old healing art. It involves the scientific method of working the body with the hands, forearms, and elbows to detect and treat problems in the muscles, tendons, and ligaments, to relieve muscle pain and restore function after an injury, release tension and reduce stress, as well as improve circulation, and overall well-being.

Massage therapy can help heal injuries sustained from common household accidents to repetitive actions on the job to motor vehicle accidents. Massage can relieve tension from everyday stresses that cause all kinds of problems that, too often, take up permanent residence in your body. These treatments are proven to be suitable for everyone from premature babies to pregnant women.

Massage therapy can help with the following:


Our massage therapist in Calgary is able to utilize a number of different massage therapy techniques to effectively treat each unique patient’s symptoms. Some of the massage therapy techniques used at our Calgary clinic includes:

Therapeutic Massage at Our Calgary Clinic

Therapeutic massage (also known as deep tissue massage) will loosen tense musculature and often break down scar tissue to increase range of motion in a specific area. Typically, deep tissue massage benefits chronic injuries. Our massage therapists in Calgary will work to either relax or stimulate muscle tissue to increase circulation so blood flows freely, carrying oxygen and nutrients to the areas needed. It is a technique that focuses in the deeper layers of muscle tissue. It aims to release the chronic pain patterns of tension in the body, through slow strokes and deep finger or elbow pressure on the contracted areas, either following or going across the fibres of the muscles, tendons, and fascia. It also helps break up and eliminate scar tissue that builds up in the body and reduce inflammation related pain caused by tendonitis and arthritis.


Swedish Massage by Our Massage Therapists in Calgary

The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous. Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers), and vibration/shaking. Interestingly, the term “Swedish” massage is actually only recognized in English and Dutch speaking countries. Elsewhere (including Sweden) the style is referred to as classic massage.


Sports Massage at Alberta Back and Neck Rehab in Calgary

Sports massage refers to massage primarily used on the neuromusculoskeletal system to treat pain and disability. It most commonly incorporates a combination of techniques including kneading, stretching, compression, friction, toning, and trigger point response technique similar to acupressure or shiatsu. This treatment tends to be deeper and more intense. These techniques are effective in reducing muscle waste, cooling down your body, and stretching your tissue for prevention of injury. Post event massages are usually performed within 24 hours of your event. Often two days prior to your sporting event, your massage therapist will treat the principle muscles that are involved with your sport to prepare your muscles for strenuous activity.


Trigger Point Therapy

Trigger point therapy involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Our massage therapist in Calgary will use manual pressure, vibration, or another treatment on these points to relieve myofascial pain. Trigger points were first discovered and mapped by Janet G. Travell (President Kennedy’s physician) and David Simons. Trigger points have been photomicrographed and measured electrically, and in 2007 a paper was presented showing images of trigger points using MRI. These points relate to dysfunction in the neuromuscular junction (NMJ), in muscle, and therefore this modality is technically different from reflexology, acupressure, and pressure point massage.


Hot Stone Massage Therapy in Calgary

A hot stone massage uses water-heated stones to apply pressure and heat to the body. Stones coated in oil can also be used by the therapist delivering various massaging strokes. The hot stones used are commonly basalt stones (or lava rocks) which over time have become extremely polished and smooth. As the stones are placed along the recipient’s back, they help to retain heat which then deeply penetrates into the muscles, releasing tension. Sixty or ninety minutes of massage with soothing hot stones and you will feel the profound relaxation and release of tension. Your circulation will rapidly be altered when stones are used and this increased blood flow so you will have improved healing and detoxification.


Relaxation Massage by Our Calgary Massage Therapists

Relaxation massage is a smooth, gentle style of massage designed to improve circulation, range of motion, and reduce swelling due to injury, relief from minor muscle pain, decrease stress, and to promote overall relaxation.


Massage Therapy for Pregnant Women

All moms and moms-to-be deserve time alone to focus on themselves during these changes. Massage helps relieve the pain caused from the ligaments loosening and aids in reducing the edema (swelling) that some women experience. Alberta Back and Neck Rehab & Sports Injuries Clinic in Calgary has pre-natal body bolsters available which allow pregnant women an option to lie on their stomach, possibly up until the ninth month.


Proven Beneficial Effects of Massage Therapy in Calgary

Pain relief: Relief from pain due to musculoskeletal injuries and other causes is a major benefit of massage. And when combined with education and exercises, massage might help sub-acute, chronic, non-specific low back pain. Furthermore, massage has been shown to reduce pain experienced even in the days or weeks after your massage.

Anxiety: Massage therapy has been shown to reduce mild anxiety.

Blood pressure and heart rate: Massage has been shown to temporarily reduce blood pressure and heart rate.

Depression: Massage has been shown to reduce subclinical depression.

Visit for more information: https://backneckrehab.com/our-services/massage-therapy.html


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Date Registered: Wed, May 17, 2017
Last Time Online: Sat, Jan 19, 2019
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hot air baloon
In the event that you adore enterprise, you should be anxious for a hot air expand ride. Be that as it may, unless you pick the correct organization for the ride, you could be significantly frustrated. Furthermore, you could wind up being extremely harmed if the organization does not focus on careful steps and convention. Here are 8 things that you ought to check in an organization before contracting one for your enterprise.
Each hot air swelling organization should be authorized, certify and affirmed for working its administrations. Check the administrative specialist in the range and affirm whether the organization is enrolled and authorized.
For best measures, don't choose a hot air swell specialist for your ride. Intermediaries are individuals who employ inflatables from proprietors and run administrations. Swell administrations that are kept up and worked by proprietors has a tendency to be more effective.
Experience of pilots is not thought to be as far as the quantity of years they are in administration. Or maybe, it is figured as far as their flying hours. Here, the pilot's experience is more essential than the organization's years in business. You could profit by picking an organization that has full time pilots over an organization that has low maintenance experts.
You can't appreciate an extraordinary ride in a swarmed expand. Hot air inflatables come in various sizes and can suit in the vicinity of 4 and 32 individuals. In the event that you need a practical ride without trading off on the delight, select an inflatable that takes 6 to 10 individuals in a solitary ride.
Support is the most essential viewpoint with regards to hot air expanding. Get some information about its upkeep drives. The inflatable ought to be adjusted after each 100 flying hours. Moreover, little harms, for example, tears and tears must be repaired promptly. Check the state of the inflatables before contracting the administration.
Each hot air swell needs certain wellbeing insurances, for example, fire quenchers, start lighters, parachutes, drop ropes and others. Ensure the organization stocks these things on board before it takes off.
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Hot air swelling can be a considerable measure of fun. Simply ensure that you pick the correct organization.
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