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Monday, July 24, 17, 08:30:35, 4 Weeks Ago Via jacksonclark In Sports and Recreation

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At Kustom Kit Gym Equipment we deal in all kinds of commercial gym equipment. Get Tough 50mm lifting platform with oak veneered centre - optional upgrade of band pegs from Kustom Kit Gym Equipment.

Overview

If you have recently begun to exercise and looking to buy gym equipment, you will find yourself surrounded with a range of gym equipment that might surely overwhelm you. A lot of them won’t make sense to you as to what their purposes are or how to use them. But it’s okay, as you will get acquainted with them eventually.

  • Power Rack

It is a great piece of  equipment that has a hollow rectangle in the middle surrounded by steel rails where you step in. It helps you lift weights. The barbell hand on the middle of the corners and the stops can be managed and controlled as per your suitability. Same way, you may control the stops if you are performing bench press, which is ideal because if you are unable to perform this specific workout, it will come to a stop.

  • Smith Machine

In a smith machine, you get the barbell fixed and it hands in an almost vertical position if not purely straight. TI also allows the user to control the stops so that they don’t fall off. The purpose of this equipment is almost that as of a regular weight training equipment. On both the corners of the Smith Machine, you will find a hook that you may latch on the peg whenever needed. This makes the machine self-spotting.

  • BOSU Ball

It is set on a plastic platform that is stiff and it requires the user to force their muscles while sitting or standing to be stable on the ball.

  • Wrist Roller

You will usually find wrist rollers that are free weight. When you use one, you would have to grab the short bar and move it towards yourself.

  • Cable Machines

Cable machines have a pulley attached to them to help the handles get linked with a weight stack. These are usually adjustable pulleys that help users move into any kind of position they like. Moreover, the presence of a number of handles facilitates users to perform avariety of exercises and movements. These pulleys are set along the rail or they may be over the swing arms for trainers. There can also be more than one pulley present in the cable machines.

  • Plyometric Platforms

They are also called Pylo and are available in different heights. In appearance, they look like tough boxes and allow users to do jumping exercises since it is for the purpose of building strength. A number of different work out and movements can be performed using plyo platform, like step ups and leg dips, which will help you in strength training. But these have to be performed with elevated bases for appropriate movements and usage.

About Bio:

Gym equipment, adjustable benches, power racks and much more & fulfilling the needs of every fitness professional. For getting more details please visit at https://kustomkitgymequipment.com/


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